Sample Juicing Recipe
Juicing
is not difficult and is worth the effort to raise the body's alkalinity and feed your body essential vitamins and nutrients! Be creative with what you add.
Watch: Fat, Sick and nearly Dead (movie)
Servings
1
Prep time
10 min
| Ingredients | Quantity | Directions |
|---|---|---|
| Apple | 1 | Including skin |
| Asparagus | 4-6 Stalks | |
| Celery | 1-2 Stalks | |
| Beets | 1 Small | |
| Parsley | Small Bunch | |
| Kale | Bunch | Alternate greens & other items to "push" greens through better |
| Spinach | Bunch | Alternate greens & other items to "push" greens through better |
| Fresh Ginger | Small Slice | Remove Skin |
| Lemon | 1/4 Lemon | Including peel |
| Make freshly made juice each time and drink it at least 1-2 times per day | ||
| The foam on top is really important to drink too | ||
| Do not make it and let it sit | ||
| add these later: Wheat grass, cucumber, Orange, strawberries Cabbage, Celery, Cilantro, etc. | ||
| Simple & quick clean up! |
