SUPPLEMENTATION
Most people think that by eating a well-balanced diet you can all the nutrients you need from the food that you eat. While that may be true in some areas, it is not true in most cases whatsoever. Because of our busy lifestyles, great marketing, our lack of knowledge and convenience most people do not eat healthy, although they think they do.
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REMEMBER: When taking nutritional supplements, the supplement should “supplement” your food. This means that your supplements should contain food, not chemicals. This will allow for the proper absorption of the supplement into your diet. Most vitamins are made from coal tar** and do not assimilate in the body the same as whole food supplements.
Coal Tar Explained
Coal tar has many nutrients in it that are naturally occurring, found deep in the earth and are very common. But you would not feed anyone especially your children coal tar. However, pharmaceutical grade vitamins, most supplements and most store-bought vitamins use coal tar from crude oil as their main ingredient.
Under a microscope the molecules look almost exactly alike. Conversely, humans were not designed to eat coal tar so the complex human body absolutely knows the difference in the molecular structure, the ability to assimilate and turn into fuel and produce complete cells. Biology 101 tells us the only complete cells can replicate and make other complete cells.
Supplements made from food are concentrated food. Supplements made from coal tar are still coal tar. These so-called good substitutes for food are full of bad fats, GMO's, refined sugar (a neuro toxin) and coal tar vitamins. Unknowingly people use them because of false information given to them from Dr's who are totally uneducated about nutrition because of the lack of education regarding nutrition in med schools henceforth, doctors set their patients up for many long-term diseases by using them.
Remember, drug companies are in the business of creating customers not in solving diseases. Doctors are not paid on performance so it is in their best interest to keep you managing or treating your illness; it creates residual income for them.
Experiment:… take your pure white vitamin C tablet and your Multi Vitamin and put it in your oven at 350 degrees for 10 -15 minutes see what happens. Food does not get all black and gooey, smell like crude oil and stink up your house. Naturally grown food has essential fats, vitamins, minerals, protein, enzymes and essential sugars (carbohydrates) not chemically processed ingredients from coal tar made by Big Pharma.
God did it right, man violated it.
Why Do We Need Supplementation?
The food that we eat now is not the same as the food that existed decades ago. With GMOs, herbicides, pesticides, fungicides, processing, preservatives and many added chemicals and sugars, the food we eat today is not as nutritious as the food grown 50 -100 years ago. Most people have full stomachs, but are actually malnourished which weakens their immune systems.
· A study in 1997 on the effects of iron in spinach grown from a 1953 sample compared to samples of spinach from 1997 concluded that you would now have to eat 43 bowls of spinach in 1997 to equal just 1 bowl in 1953! ~ UCLA
· A June 1936 report released to the US Senate stated: Depleted soils are causing a significant decline in the nation’s health evidenced by a steady increase in degenerative diseases.
· A Kushi Institute analysis of nutrient data from 1975 to 1997 found that average calcium levels in 12 fresh vegetables dropped 27 %; iron levels 37 %; vitamin A levels 21 %, and vitamin C levels 30%
· You have to eat 12 apples per day do get the same nutrition from 1 apple in 1968! ~ Peter Greenlaw
· A study of British nutrient data from 1930 to 1980, published in the British Food Journal found that in 20 vegetables the average calcium content had declined 19 %; iron 22 %; and potassium 14%.
· Another study concluded that one would have to eat 8 oranges today to derive the same amount of Vitamin A as our grandparents would have gotten from 1. ~ Dr. Tim Lang, Professor at the Centre for Food Policy in London
· In 1992, the official report of the Rio Earth Summit concluded “there is deep concern over continuing major declines in the mineral values in farm and range soils throughout the world”. This statement was based on data showing that over the last 100 years, average mineral levels in agricultural soils had fallen worldwide – by 72% in Europe, 76% in Asia and 85% in North America.
